Review: Don’t Die – The Man Who Wants to Live Forever
Released on January 1, 2025, this Netflix documentary directed by Chris Smith follows tech entrepreneur Bryan Johnson on his extraordinary and controversial quest to reverse aging.
Story and Focus
The film centers on Johnson’s project called Blueprint, a strict lifestyle experiment that includes taking dozens of supplements, following extreme diets, undergoing medical tests, and even trying out unapproved treatments such as plasma transfusions. His goal is to bring his body’s “biological age” down to that of an 18-year-old.
What Works
The documentary is engaging because it combines science, personal discipline, and emotion. Viewers get an inside look at cutting-edge anti-aging research and biohacking methods. At the same time, Johnson’s personal motivations—such as wanting more time with his son—make the story more human and relatable.
What Doesn’t Work
Despite its fascinating subject, the film sometimes feels repetitive as it repeatedly shows routines and treatments. Critics also note that many of Johnson’s methods lack solid scientific evidence. The documentary is heavily focused on Johnson’s perspective, with limited space for opposing views.
Verdict
Don’t Die: The Man Who Wants to Live Forever is a thought-provoking documentary that raises big questions about science, health, and the meaning of life. While it doesn’t provide clear answers, it succeeds in sparking debate about whether humans can—or even should—try to live forever.
(All images are copyright of Netflix).
Rating: ★★★☆☆ (3/5) – Interesting, bold, but not without flaws.